At Frey, we program your workouts, instruct movements, scale the workout if necessary, offer nutritional suggestions if requested, and are committed to each client every time you walk in the door.  Our group classes are the equivalent of semi-personal training.  We are committed to helping you achieve your fitness goals, if you commit, you will achieve fitness beyond expectation. #BeMoreViking

Get started today from just £6 per class.
See pricing, or book your class today

News & latest updates

  • New pricing package introduced
  • Lite program introduced for beginners
  • T-shirts now available! Contact us for more info

- Courtesy of CrossFit, Inc.